Come learn how to build strength and endurance only 3 days a week for 45 -60 mins. Classes held daily. Private sessions are available.
Closed on Sunday's.
This is for anyone looking to learn how to properly use a Kettlebell. Learn all the ins and outs. Learn how to move better and stay away from injuries during fitness.
Head coach is a certified Movement Coach and a Level 2 StrongFirst Kettlebell coach and also a Strongfirst lifter barbell coach. Learn from the best in town.
Things covered during workshop
Warm up movements
Perfect way to get fit for summer.
$25 per person
Call or message to enroll
For more details check out our website